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Audio visual aids for the practice of stretching, neditation, relaxation and stress management. http://www.centeringconcepts.com/ |
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Free on-line stretching program. http://www.changingshape.com/ |
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Sretch band equipment for dance, therapy and exercise. http://www.dyenamicmovement.com/ |
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Flexibility and stretching 2 tape video set that focuses on functional flexibility. http://www.evolutionhealth.com/ |
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Integrative relaxing movements for sensory-motor learning, optimal posture, health and pleasure, back care, sports performance. http://www.feldenkraisathome.com/ |
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Video and information on an orthopedic and sports physician recommended flexibility training program. http://www.flextrain.com/ |
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Article about the benefits of stretching by Carla Inniss, a Hatha yoga and meditation instructor. http://www.innerself.com/ |
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One-page article on how to stretch properly. http://www.coastside.net/ |
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Exercises to help increase and maintain joint flexibility, strengthen and tone muscles, increase endurance and maintain healthy joint function. http://www.waterexercise.com/ |
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Flexibility training system designed to enhance athletic performance. http://www.stretchtowin.com/ |
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Exercise designed to help people with knee, hip and back injuries. http://www.pocketgym.com/ |
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Offering on-line flexibility training through written, audio and video instruction. http://www.workoutsforwomen.com/ |
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